{"id":104017,"date":"2021-09-01T15:35:46","date_gmt":"2021-09-01T15:35:46","guid":{"rendered":"https:\/\/02-staging-hv.racermap.com\/what-is-the-virtuosity\/"},"modified":"2021-11-04T11:13:30","modified_gmt":"2021-11-04T11:13:30","slug":"what-is-the-virtuosity","status":"publish","type":"page","link":"https:\/\/healthyvirtuoso.com\/it\/what-is-the-virtuosity\/","title":{"rendered":"Cos&#8217;\u00e8 la Virtuosit\u00e0"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row row_height_percent=&#8221;97&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;5&#8243; bottom_padding=&#8221;5&#8243; back_color=&#8221;accent&#8221; back_image=&#8221;101882&#8243; overlay_alpha=&#8221;80&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; enable_bottom_divider=&#8221;default&#8221; bottom_divider=&#8221;swoosh-opacity&#8221; shape_bottom_h_use_pixel=&#8221;&#8221; shape_bottom_height=&#8221;400&#8243; shape_bottom_opacity=&#8221;100&#8243; shape_bottom_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;108533&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_use_pixel=&#8221;yes&#8221; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;bottom-t-top&#8221; width=&#8221;1\/1&#8243; column_width_pixel=&#8221;900&#8243; uncode_shortcode_id=&#8221;128683&#8243;][vc_custom_heading text_color=&#8221;color-xsdn&#8221; heading_semantic=&#8221;h6&#8243; text_size=&#8221;fontsize-160000&#8243; text_transform=&#8221;uppercase&#8221; text_space=&#8221;fontspace-135905&#8243; uncode_shortcode_id=&#8221;176294&#8243; text_color_type=&#8221;uncode-palette&#8221;]VIRTUOSO[\/vc_custom_heading][vc_custom_heading heading_semantic=&#8221;h1&#8243; text_size=&#8221;bigtext&#8221; text_weight=&#8221;800&#8243; uncode_shortcode_id=&#8221;118464&#8243;]Cos\u2019\u00e8 la virtuosit\u00e0?[\/vc_custom_heading][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;196288&#8243;]<span style=\"font-weight: 400;\">The Virtuosity is calculated on the basis of all your activities of the current week (steps, sport, meditation, yoga and sleep). <\/span>[\/vc_column_text][vc_empty_space empty_h=&#8221;2&#8243;][vc_row_inner limit_content=&#8221;&#8221;][vc_column_inner column_width_use_pixel=&#8221;yes&#8221; gutter_size=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;-5&#8243; shift_y_down_fixed=&#8221;yes&#8221; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; column_width_pixel=&#8221;860&#8243; el_class=&#8221;display-table-cell&#8221;][vc_empty_space empty_h=&#8221;1&#8243;][vc_single_image media=&#8221;101821&#8243; media_lightbox=&#8221;yes&#8221; media_width_percent=&#8221;38&#8243; alignment=&#8221;center&#8221; css_animation=&#8221;bottom-t-top&#8221; animation_delay=&#8221;600&#8243; uncode_shortcode_id=&#8221;206478&#8243;][vc_empty_space empty_h=&#8221;4&#8243; desktop_visibility=&#8221;yes&#8221; medium_visibility=&#8221;yes&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;5&#8243; bottom_padding=&#8221;5&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;4&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; el_class=&#8221;inverted-device-order&#8221; uncode_shortcode_id=&#8221;155887&#8243;][vc_column column_width_percent=&#8221;100&#8243; position_horizontal=&#8221;left&#8221; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;4&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;left-t-right&#8221; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;637611&#8243;][vc_custom_heading text_color=&#8221;accent&#8221; heading_semantic=&#8221;h6&#8243; text_size=&#8221;fontsize-160000&#8243; text_transform=&#8221;uppercase&#8221; text_space=&#8221;fontspace-135905&#8243; uncode_shortcode_id=&#8221;161759&#8243; text_color_type=&#8221;uncode-palette&#8221;]MONITORA LE TUE PERFORMANCE[\/vc_custom_heading][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;fontsize-155944&#8243; text_weight=&#8221;700&#8243; uncode_shortcode_id=&#8221;181029&#8243;]Come ti pu\u00f2 aiutare[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;460399&#8243;]Tenere traccia della Virtuosit\u00e0 ti aiuter\u00e0 a migliorare gradualmente il tuo grado di attivit\u00e0 e il tuo stile di vita. Potrai monitorare le tue attivit\u00e0 giorno per giorno e comparare i tuoi risultati della settimana rispetto alla settimana precedente, avendo ben chiaro cosa sei riuscito a fare e cosa invece potresti migliorare.<\/p>\n<p>Troverai una classifica generale in app dedicata alla Virtuosit\u00e0, che si aggiorna costantemente e si resetta ogni luned\u00ec.<\/p>\n<p>Lo scopo della Virtuosit\u00e0 \u00e8 quello di portarti a essere sempre pi\u00f9 costante e a migliorare i tuoi risultati settimana dopo settimana. Per questo la Virtuosit\u00e0 \u00e8 temporanea: alla mezzanotte di ogni domenica (prima dello scattare del luned\u00ec) si azzera la barra di Virtuosit\u00e0, oltre che la classifica. Tutte le tue attivit\u00e0 a partire da quel momento, fino alla domenica successiva, decreteranno il tuo status di Virtuosit\u00e0 della settimana.<\/p>\n<p>Dato che ti vogliamo motivare e aiutare a raggiungere almeno gli stessi risultati della settimana precedente, il tuo status di Virtuosit\u00e0 ufficiale rester\u00e0 quello pi\u00f9 alto raggiunto tra la settimana corrente e quella successiva. Ad esempio, se oggi raggiungi lo status Silver, la settimana prossima mantieni Silver e durante tutta la settimana prossima hai la possibilit\u00e0 di confermare o aumentare lo status a seconda delle attivit\u00e0 che completi; se dovessi invece completare meno attivit\u00e0, la barra di Virtuosit\u00e0 non raggiunger\u00e0 lo status Silver e di conseguenza, il luned\u00ec successivo la tua Virtuosit\u00e0 scender\u00e0 di nuovo a Bronze.<\/p>\n<p>Altre attivit\u00e0 premianti in app diverse da quelle citate (come la vincita delle challenge e gli inviti) non concorrono alla Virtuosit\u00e0.<\/p>\n<p>Riceverai una notifica ogni volta che la tua Virtuosit\u00e0 migliora e si aggiorna tra: Bronze, Silver, Gold e Diamond.[\/vc_column_text][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;4&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;right-t-left&#8221; width=&#8221;1\/2&#8243; el_class=&#8221;inverted-device-order&#8221; uncode_shortcode_id=&#8221;110816&#8243;][vc_single_image media=&#8221;102013&#8243; media_width_percent=&#8221;77&#8243; alignment=&#8221;center&#8221; uncode_shortcode_id=&#8221;434450&#8243;][\/vc_column][\/vc_row][vc_row][vc_column column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;160916&#8243;][vc_button button_color=&#8221;color-153854&#8243; border_width=&#8221;0&#8243; button_color_type=&#8221;uncode-palette&#8221; uncode_shortcode_id=&#8221;187189&#8243; link=&#8221;url:https%3A%2F%2Fhealthyvirtuoso.com%2Fit%2Ffitness-it%2Fcome-migliorare-i-tuoi-risultati-ogni-giorno%2F|title:Come%20migliorare%20i%20tuoi%20risultati%20ogni%20giorno|&#8221;]Scopri subito come migliorare le tue performance[\/vc_button][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row row_height_percent=&#8221;97&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;5&#8243; bottom_padding=&#8221;5&#8243; back_color=&#8221;accent&#8221; back_image=&#8221;101882&#8243; overlay_alpha=&#8221;80&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; enable_bottom_divider=&#8221;default&#8221; bottom_divider=&#8221;swoosh-opacity&#8221; shape_bottom_h_use_pixel=&#8221;&#8221; shape_bottom_height=&#8221;400&#8243; shape_bottom_opacity=&#8221;100&#8243; shape_bottom_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;108533&#8243; [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-104017","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/healthyvirtuoso.com\/it\/wp-json\/wp\/v2\/pages\/104017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthyvirtuoso.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healthyvirtuoso.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healthyvirtuoso.com\/it\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyvirtuoso.com\/it\/wp-json\/wp\/v2\/comments?post=104017"}],"version-history":[{"count":8,"href":"https:\/\/healthyvirtuoso.com\/it\/wp-json\/wp\/v2\/pages\/104017\/revisions"}],"predecessor-version":[{"id":110006,"href":"https:\/\/healthyvirtuoso.com\/it\/wp-json\/wp\/v2\/pages\/104017\/revisions\/110006"}],"wp:attachment":[{"href":"https:\/\/healthyvirtuoso.com\/it\/wp-json\/wp\/v2\/media?parent=104017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}